Tricia Engelking started practicing yoga in 2000 to realign her body and
alleviate pain that occurred after 2 pregnancies. She received her yoga training from Integrative Yoga Therapy in 2005 and her Yoga Alliance certification in 2006. She enjoys attending yoga classes both locally and nationwide. Tricia's philosophy for teaching yoga is to utilize specific poses and thought processes to help each student create a healthy physical system with abundant energy flow supported by enthusiasm for life!
To support her base of knowledge, ability to make physical corrections in class and to add a healing modality to her product offerings, Tricia completed trainings at Znergy School of Thai Massage in Oshkosh, WI and Thai Bodywork of Evanston, IL. She offers 90-minute Passive Yoga Bodywork that allows clients to remain completely relaxed while she massages the energy lines, stretches muscles leaving the client feeling refreshed, open and reenergized!
Tricia resides in the Town of Lisbon with her husband, two children, dog, 2 leopard geckos & gerbil.
"Life is simple really, one breath in, one breath out..... It's the choices we make in between the breaths that creates the magic of Living!"